Meet your coach | Lizzie Wright
Head Coach & Founder
HEY, I'M LIZZIE
A decade coaching in sports and fitness across a multitude of mediums — so I understand the body, the hard work and exactly what it takes from both an athlete's and a coach's perspective.
What I love most? Helping women get stronger in the gym and watching them realise what they're actually capable of. That's why Beyond Strong exists.
My background
- Level 3 Personal Trainer
- Level 1 Nutrition Qualified
- Pre & post natal qualified
- Strength & conditioning coach
- Mobility & movement specialist
I've always been into fitness and exercise from a young age. I love it, and I've learnt so much from it all. I come from a strong background and deep sense of self from what sport and movement has done for me — and I'd love to teach, guide and coach more women into this way of living. I've coached hundreds of women from their first steps when it comes to training at home, to the gym, to hiking mountains, doing pull-ups, running marathons and achieving things they never thought possible.
105km
Ultramarathon finisher
124km
Ultramarathon finisher
100s
Women coached
1:1
Personalised coaching
The Beyond Strong promise
Movement is freedom
Everything we do is built on strength, mobility and confidence. My promise is simple: smart, sustainable coaching that helps you build a strong, powerful body for life — no punishment, no extremes, no BS.
Decide. Commit. Become.
The journey
Timeline
The corporate years
Suits, spreadsheets, a huge breakup, and a body I'd stopped listening to. Sports and fitness has always been the space for me to express, stay connected and reach new levels — mentally and physically.
Quitting for the passion
I handed in my notice and moved into health and fitness full time in Singapore — terrifying, and the best decision I've ever made.
Falling in love with coaching
Helping women get stronger in the gym and watch them realise what they're actually capable of — that's what hooked me for good.
105km & 124km → padel & jiu jitsu
We're all capable of so much more — we just need to believe it, put ourselves out there, and the next elevation of you is to come. We're constantly evolving, and I love that. It's the importance of being willing and able to say yes and try new things — with a body you can move well and stay strong.
Beyond Strong is born
Leaving Singapore I was taking a big risk to bet on myself, my coaching and what I believed was missing in this space — honest coaching and feedback, realistic and simple tools and systems that actually work.
Today, in Bali
Living in Bali with my six rescue doggos, coaching hundreds of women globally to feel stronger, move better and trust their decisions. Decide. Commit. Become.
How I coach
4 core principles
We'll meet you where you're at and take you further than you thought possible. Expert coaching, not fads. A body that lasts a lifetime, not just a summer.
Train for what your body can do
Not just how it looks. Strength that shows up in real life — lifting the kids, the grandkids, staying strong before, during and after birth, hiking mountains, doing pull-ups, running marathons and saying yes to the things that scare and excite you.
Be the woman who says yes
To cool things, to mobility, to trusting your decisions. We build a body that can keep up with the life you actually want.
Smart programming, not cookie-cutter
Built around your goals, schedule, nutrition and recovery. Evidence-based plans that evolve as your life does — no fads, no extremes.
Results you keep for life
Strength, mobility and confidence that compound. Not a summer body — a body and mindset that lasts a lifetime.
More than a coach
I've coached hundreds of women from their first steps when it comes to training at home, to the gym, to hiking mountains, doing pull-ups, running marathons and achieving things they never thought possible.
Every woman has a different body type, lifestyle, training background and set of goals. That's why coaching at Beyond Strong goes beyond a training programme — it supports you to stay accountable while educating you on nutrition, habits and mindset to help you go beyond what you thought you could achieve.
No quick fixes. Just honest coaching that meets you where you are — and evolves as your life does.
Ready to train with intent?
Apply now for 1:1 online coaching built around your goals, schedule and lifestyle — and start becoming the woman who says yes.